Alison Munnelly
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:10:32
- Overall Rank
- 110 of 325
- Rank (AG)
- 19 of 43
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 135030
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:34:07
Pace
5:20 /km
Workout Total
29:42
Workout Ratio
42.1%
TRY Zone
00:06:48
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:05:01 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:01 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:04:11 |
| Sled Push | 00:02:33 |
| Running 5 | 00:04:19 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:05:44 |
| Rowing | 00:05:25 |
| Running 7 | 00:04:23 |
| Lunges | 00:03:33 |
| Running 8 | 00:04:15 |
| Burpees | 00:04:24 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:07 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:06:48 |