Orlaith Martin
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:10:12
- Overall Rank
- 106 of 325
- Rank (AG)
- 18 of 43
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 121001
- Gym Affiliate
- Ignite Fitness
- League Points
- 61
Run Total
00:33:59
Pace
5:19 /km
Workout Total
31:02
Workout Ratio
44.2%
TRY Zone
00:05:15
| Split | Time |
|---|---|
| Running 1 | 00:03:30 |
| SkiErg | 00:04:56 |
| Running 2 | 00:04:14 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:03:13 |
| Running 4 | 00:04:25 |
| Sled Push | 00:02:18 |
| Running 5 | 00:04:30 |
| Sled Pull | 00:04:23 |
| Running 6 | 00:04:25 |
| Rowing | 00:05:33 |
| Running 7 | 00:04:25 |
| Lunges | 00:03:26 |
| Running 8 | 00:04:10 |
| Burpees | 00:05:35 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:33:59 |
| Best Run Lap | 00:03:30 |
| TRY Zone Total | 00:05:15 |