Ciara Mooney
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:10:10
- Overall Rank
- 105 of 325
- Rank (AG)
- 15 of 31
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 130021
- Gym Affiliate
- No Bull Gym
- League Points
- 51
Run Total
00:35:37
Pace
5:34 /km
Workout Total
30:34
Workout Ratio
43.6%
TRY Zone
00:04:04
| Split | Time |
|---|---|
| Running 1 | 00:03:48 |
| SkiErg | 00:05:04 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:02:00 |
| Running 3 | 00:04:26 |
| Ramfit Thrusters | 00:03:26 |
| Running 4 | 00:04:34 |
| Sled Push | 00:02:17 |
| Running 5 | 00:04:31 |
| Sled Pull | 00:03:41 |
| Running 6 | 00:04:43 |
| Rowing | 00:05:15 |
| Running 7 | 00:04:28 |
| Lunges | 00:04:15 |
| Running 8 | 00:04:35 |
| Burpees | 00:04:36 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:35:37 |
| Best Run Lap | 00:03:48 |
| TRY Zone Total | 00:04:04 |