Kelly O’Doherty
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:10:08
- Overall Rank
- 104 of 325
- Rank (AG)
- 14 of 57
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 140006
- Gym Affiliate
- —
- League Points
- 51
Run Total
00:35:36
Pace
5:34 /km
Workout Total
30:20
Workout Ratio
43.3%
TRY Zone
00:04:18
| Split | Time |
|---|---|
| Running 1 | 00:03:43 |
| SkiErg | 00:04:49 |
| Running 2 | 00:04:25 |
| KB Farmers Carry | 00:01:23 |
| Running 3 | 00:04:36 |
| Ramfit Thrusters | 00:03:32 |
| Running 4 | 00:04:31 |
| Sled Push | 00:01:53 |
| Running 5 | 00:04:45 |
| Sled Pull | 00:03:57 |
| Running 6 | 00:04:30 |
| Rowing | 00:05:12 |
| Running 7 | 00:04:37 |
| Lunges | 00:04:19 |
| Running 8 | 00:04:20 |
| Burpees | 00:05:15 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:36 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:04:18 |