Patricia Duffy
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:09:52
- Overall Rank
- 103 of 325
- Rank (AG)
- 23 of 72
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 121032
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:32:10
Pace
5:02 /km
Workout Total
33:13
Workout Ratio
47.5%
TRY Zone
00:04:33
| Split | Time |
|---|---|
| Running 1 | 00:04:33 |
| SkiErg | 00:05:34 |
| Running 2 | 00:03:45 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:04:00 |
| Running 4 | 00:04:00 |
| Sled Push | 00:01:56 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:05:08 |
| Running 6 | 00:03:59 |
| Rowing | 00:05:37 |
| Running 7 | 00:03:58 |
| Lunges | 00:03:48 |
| Running 8 | 00:04:04 |
| Burpees | 00:05:06 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:32:10 |
| Best Run Lap | 00:03:43 |
| TRY Zone Total | 00:04:33 |