Sinead Hoban
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:09:43
- Overall Rank
- 100 of 325
- Rank (AG)
- 6 of 16
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 125021
- Gym Affiliate
- HEVO
- League Points
- 62
Run Total
00:34:28
Pace
5:23 /km
Workout Total
30:18
Workout Ratio
43.5%
TRY Zone
00:05:00
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:05:16 |
| Running 2 | 00:04:12 |
| KB Farmers Carry | 00:01:32 |
| Running 3 | 00:04:19 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:04:24 |
| Sled Push | 00:02:20 |
| Running 5 | 00:04:34 |
| Sled Pull | 00:04:27 |
| Running 6 | 00:04:35 |
| Rowing | 00:05:27 |
| Running 7 | 00:04:34 |
| Lunges | 00:03:38 |
| Running 8 | 00:04:19 |
| Burpees | 00:04:39 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:34:28 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:05:00 |