Tryka Stats

Kelly Prunty

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:09:35
Overall Rank
99 of 325
Rank (AG)
15 of 59
Age Group
45 - 49
Gender
Women
Bib
125023
Gym Affiliate
HEVO
League Points
52
Run Total
00:34:07
Pace
5:20 /km
Workout Total
30:27
Workout Ratio
43.8%
TRY Zone
00:05:05
SplitTime
Running 100:03:21
SkiErg00:05:16
Running 200:04:13
KB Farmers Carry00:01:29
Running 300:04:19
Ramfit Thrusters00:03:18
Running 400:04:15
Sled Push00:02:17
Running 500:04:27
Sled Pull00:04:24
Running 600:04:30
Rowing00:05:35
Running 700:04:34
Lunges00:03:37
Running 800:04:18
Burpees00:04:31
Running Finish Sprint00:00:13
Run Total00:34:07
Best Run Lap00:03:21
TRY Zone Total00:05:05