Catriona Gough
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:09:16
- Overall Rank
- 92 of 325
- Rank (AG)
- 5 of 16
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 122006
- Gym Affiliate
- —
- League Points
- 52
Run Total
00:32:39
Pace
5:06 /km
Workout Total
32:48
Workout Ratio
47.4%
TRY Zone
00:03:53
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:05:27 |
| Running 2 | 00:04:00 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:04:15 |
| Sled Push | 00:02:22 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:04:39 |
| Running 6 | 00:04:10 |
| Rowing | 00:05:51 |
| Running 7 | 00:04:11 |
| Lunges | 00:04:34 |
| Running 8 | 00:04:12 |
| Burpees | 00:05:11 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:32:39 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:03:53 |