Marion Mccarthy
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:09:09
- Overall Rank
- 90 of 325
- Rank (AG)
- 13 of 59
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 135009
- Gym Affiliate
- Powered By Rory
- League Points
- 52
Run Total
00:31:35
Pace
4:56 /km
Workout Total
33:46
Workout Ratio
48.8%
TRY Zone
00:03:52
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:05:23 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:03:54 |
| Running 4 | 00:03:59 |
| Sled Push | 00:02:24 |
| Running 5 | 00:04:09 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:04:05 |
| Rowing | 00:05:52 |
| Running 7 | 00:04:08 |
| Lunges | 00:04:01 |
| Running 8 | 00:04:01 |
| Burpees | 00:06:34 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:31:35 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:03:52 |