Sinead Walsh
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:08:34
- Overall Rank
- 87 of 325
- Rank (AG)
- 12 of 59
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 125005
- Gym Affiliate
- Fianna athletic club
- League Points
- 53
Run Total
00:33:42
Pace
5:16 /km
Workout Total
29:40
Workout Ratio
43.3%
TRY Zone
00:05:17
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:05:03 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:33 |
| Running 3 | 00:04:02 |
| Ramfit Thrusters | 00:03:11 |
| Running 4 | 00:04:19 |
| Sled Push | 00:02:12 |
| Running 5 | 00:04:46 |
| Sled Pull | 00:04:32 |
| Running 6 | 00:04:24 |
| Rowing | 00:05:42 |
| Running 7 | 00:04:23 |
| Lunges | 00:03:20 |
| Running 8 | 00:04:20 |
| Burpees | 00:04:07 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:33:42 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:05:17 |