Andrea Harrower
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:08:12
- Overall Rank
- 84 of 325
- Rank (AG)
- 4 of 16
- Age Group
- 50 - 54
- Gender
- Women
- Bib
- 122007
- Gym Affiliate
- —
- League Points
- 83
Run Total
00:33:23
Pace
5:13 /km
Workout Total
31:04
Workout Ratio
45.6%
TRY Zone
00:03:49
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:05:06 |
| Running 2 | 00:04:09 |
| KB Farmers Carry | 00:01:48 |
| Running 3 | 00:04:15 |
| Ramfit Thrusters | 00:03:14 |
| Running 4 | 00:04:21 |
| Sled Push | 00:02:10 |
| Running 5 | 00:04:21 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:04:23 |
| Rowing | 00:04:52 |
| Running 7 | 00:04:17 |
| Lunges | 00:04:08 |
| Running 8 | 00:04:11 |
| Burpees | 00:06:17 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:23 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:03:49 |