Vickey Nolan
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:08:09
- Overall Rank
- 82 of 325
- Rank (AG)
- 10 of 57
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 130001
- Gym Affiliate
- Intension
- League Points
- 53
Run Total
00:35:01
Pace
5:28 /km
Workout Total
28:45
Workout Ratio
42.2%
TRY Zone
00:04:28
| Split | Time |
|---|---|
| Running 1 | 00:03:22 |
| SkiErg | 00:04:35 |
| Running 2 | 00:04:29 |
| KB Farmers Carry | 00:01:47 |
| Running 3 | 00:04:20 |
| Ramfit Thrusters | 00:02:38 |
| Running 4 | 00:04:24 |
| Sled Push | 00:01:57 |
| Running 5 | 00:04:39 |
| Sled Pull | 00:03:57 |
| Running 6 | 00:04:28 |
| Rowing | 00:05:09 |
| Running 7 | 00:04:41 |
| Lunges | 00:03:50 |
| Running 8 | 00:04:29 |
| Burpees | 00:04:52 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:35:01 |
| Best Run Lap | 00:03:22 |
| TRY Zone Total | 00:04:28 |