Geraldine Kiely
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:07:43
- Overall Rank
- 78 of 325
- Rank (AG)
- 1 of 9
- Age Group
- 55 - 59
- Gender
- Women
- Bib
- 133031
- Gym Affiliate
- —
- League Points
- 144
Run Total
00:32:21
Pace
5:03 /km
Workout Total
30:46
Workout Ratio
45.4%
TRY Zone
00:04:40
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:04:51 |
| Running 2 | 00:03:58 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:06 |
| Ramfit Thrusters | 00:03:12 |
| Running 4 | 00:04:07 |
| Sled Push | 00:01:59 |
| Running 5 | 00:04:14 |
| Sled Pull | 00:03:58 |
| Running 6 | 00:04:19 |
| Rowing | 00:05:11 |
| Running 7 | 00:04:16 |
| Lunges | 00:04:43 |
| Running 8 | 00:04:03 |
| Burpees | 00:05:24 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:21 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:04:40 |