Charlotte Todd
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:07:15
- Overall Rank
- 74 of 325
- Rank (AG)
- 9 of 57
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 124028
- Gym Affiliate
- Emccfitness
- League Points
- 54
Run Total
00:32:01
Pace
5:00 /km
Workout Total
30:17
Workout Ratio
45.0%
TRY Zone
00:05:01
| Split | Time |
|---|---|
| Running 1 | 00:03:16 |
| SkiErg | 00:05:05 |
| Running 2 | 00:04:04 |
| KB Farmers Carry | 00:01:39 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:02:40 |
| Running 4 | 00:04:11 |
| Sled Push | 00:01:48 |
| Running 5 | 00:04:10 |
| Sled Pull | 00:03:38 |
| Running 6 | 00:04:03 |
| Rowing | 00:05:17 |
| Running 7 | 00:04:01 |
| Lunges | 00:05:05 |
| Running 8 | 00:03:55 |
| Burpees | 00:05:05 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:32:01 |
| Best Run Lap | 00:03:16 |
| TRY Zone Total | 00:05:01 |