Aisling Rooney
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:07:10
- Overall Rank
- 72 of 325
- Rank (AG)
- 13 of 43
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 120031
- Gym Affiliate
- —
- League Points
- 64
Run Total
00:31:27
Pace
4:55 /km
Workout Total
31:46
Workout Ratio
47.3%
TRY Zone
00:04:01
| Split | Time |
|---|---|
| Running 1 | 00:03:05 |
| SkiErg | 00:04:56 |
| Running 2 | 00:03:50 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:52 |
| Ramfit Thrusters | 00:03:27 |
| Running 4 | 00:03:57 |
| Sled Push | 00:02:20 |
| Running 5 | 00:04:13 |
| Sled Pull | 00:03:53 |
| Running 6 | 00:04:04 |
| Rowing | 00:04:58 |
| Running 7 | 00:04:06 |
| Lunges | 00:04:50 |
| Running 8 | 00:04:15 |
| Burpees | 00:05:47 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:31:27 |
| Best Run Lap | 00:03:05 |
| TRY Zone Total | 00:04:01 |