Ciara Bohan
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:07:02
- Overall Rank
- 71 of 325
- Rank (AG)
- 12 of 43
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 124003
- Gym Affiliate
- ACE Gym
- League Points
- 54
Run Total
00:32:07
Pace
5:01 /km
Workout Total
31:03
Workout Ratio
46.3%
TRY Zone
00:03:57
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:05:03 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:03:40 |
| Running 4 | 00:04:27 |
| Sled Push | 00:02:47 |
| Running 5 | 00:04:24 |
| Sled Pull | 00:04:07 |
| Running 6 | 00:04:15 |
| Rowing | 00:04:57 |
| Running 7 | 00:04:07 |
| Lunges | 00:03:59 |
| Running 8 | 00:04:03 |
| Burpees | 00:05:01 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:32:07 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:03:57 |