Narangarav Gankhuyag
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:06:40
- Overall Rank
- 67 of 325
- Rank (AG)
- 17 of 72
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 134003
- Gym Affiliate
- —
- League Points
- 65
Penalty
SkiErg Out - 00:05:00
Run Total
00:29:52
Pace
4:40 /km
Workout Total
33:30
Workout Ratio
50.2%
TRY Zone
00:03:23
| Split | Time |
|---|---|
| Running 1 | 00:03:59 |
| SkiErg | 00:10:53 |
| Running 2 | 00:04:41 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:24 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:03:34 |
| Sled Push | 00:01:51 |
| Running 5 | 00:03:40 |
| Sled Pull | 00:04:39 |
| Running 6 | 00:03:31 |
| Rowing | 00:05:25 |
| Running 7 | 00:03:32 |
| Lunges | 00:03:22 |
| Running 8 | 00:03:25 |
| Burpees | 00:03:08 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:29:52 |
| Best Run Lap | 00:03:24 |
| TRY Zone Total | 00:03:23 |