Georgia Landers
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:06:23
- Overall Rank
- 63 of 325
- Rank (AG)
- 11 of 43
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 125014
- Gym Affiliate
- GForce fitness
- League Points
- 55
Run Total
00:29:51
Pace
4:40 /km
Workout Total
32:54
Workout Ratio
49.6%
TRY Zone
00:03:43
| Split | Time |
|---|---|
| Running 1 | 00:02:58 |
| SkiErg | 00:05:13 |
| Running 2 | 00:03:43 |
| KB Farmers Carry | 00:01:34 |
| Running 3 | 00:03:45 |
| Ramfit Thrusters | 00:04:37 |
| Running 4 | 00:04:00 |
| Sled Push | 00:02:48 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:04:14 |
| Running 6 | 00:03:49 |
| Rowing | 00:05:16 |
| Running 7 | 00:03:46 |
| Lunges | 00:04:12 |
| Running 8 | 00:03:48 |
| Burpees | 00:05:00 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:29:51 |
| Best Run Lap | 00:02:58 |
| TRY Zone Total | 00:03:43 |