Noeleen Howlin
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:06:11
- Overall Rank
- 62 of 325
- Rank (AG)
- 15 of 72
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 131026
- Gym Affiliate
- The Stables Fitness & Wellbeing
- League Points
- 55
Run Total
00:32:31
Pace
5:05 /km
Workout Total
30:00
Workout Ratio
45.3%
TRY Zone
00:03:45
| Split | Time |
|---|---|
| Running 1 | 00:03:11 |
| SkiErg | 00:04:53 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:30 |
| Running 3 | 00:04:04 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:04:24 |
| Sled Push | 00:02:25 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:04:14 |
| Running 6 | 00:04:13 |
| Rowing | 00:04:55 |
| Running 7 | 00:04:10 |
| Lunges | 00:03:34 |
| Running 8 | 00:03:59 |
| Burpees | 00:05:04 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:31 |
| Best Run Lap | 00:03:11 |
| TRY Zone Total | 00:03:45 |