Lorraine Mcginn
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:05:58
- Overall Rank
- 61 of 325
- Rank (AG)
- 14 of 72
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 135016
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:30:46
Pace
4:48 /km
Workout Total
31:35
Workout Ratio
47.9%
TRY Zone
00:03:41
| Split | Time |
|---|---|
| Running 1 | 00:02:54 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:37 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:38 |
| Ramfit Thrusters | 00:04:24 |
| Running 4 | 00:04:06 |
| Sled Push | 00:02:29 |
| Running 5 | 00:03:44 |
| Sled Pull | 00:04:10 |
| Running 6 | 00:03:48 |
| Rowing | 00:05:08 |
| Running 7 | 00:03:49 |
| Lunges | 00:03:52 |
| Running 8 | 00:05:03 |
| Burpees | 00:05:18 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:30:46 |
| Best Run Lap | 00:02:54 |
| TRY Zone Total | 00:03:41 |