Catherine O’Connor
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:05:45
- Overall Rank
- 60 of 325
- Rank (AG)
- 13 of 72
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 125025
- Gym Affiliate
- HIIT fitness
- League Points
- 56
Run Total
00:33:14
Pace
5:12 /km
Workout Total
28:35
Workout Ratio
43.5%
TRY Zone
00:04:00
| Split | Time |
|---|---|
| Running 1 | 00:03:02 |
| SkiErg | 00:04:52 |
| Running 2 | 00:04:05 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:02:44 |
| Running 4 | 00:04:29 |
| Sled Push | 00:02:41 |
| Running 5 | 00:04:22 |
| Sled Pull | 00:03:48 |
| Running 6 | 00:04:23 |
| Rowing | 00:05:03 |
| Running 7 | 00:04:22 |
| Lunges | 00:03:36 |
| Running 8 | 00:04:14 |
| Burpees | 00:04:22 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:14 |
| Best Run Lap | 00:03:02 |
| TRY Zone Total | 00:04:00 |