Suzie O Neill
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:05:45
- Overall Rank
- 59 of 325
- Rank (AG)
- 12 of 72
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 122027
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:31:22
Pace
4:54 /km
Workout Total
30:54
Workout Ratio
47.0%
TRY Zone
00:03:34
| Split | Time |
|---|---|
| Running 1 | 00:03:13 |
| SkiErg | 00:05:25 |
| Running 2 | 00:03:47 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:51 |
| Ramfit Thrusters | 00:03:28 |
| Running 4 | 00:04:02 |
| Sled Push | 00:02:00 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:04:51 |
| Running 6 | 00:04:01 |
| Rowing | 00:05:02 |
| Running 7 | 00:04:11 |
| Lunges | 00:04:13 |
| Running 8 | 00:03:56 |
| Burpees | 00:04:12 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:31:22 |
| Best Run Lap | 00:03:13 |
| TRY Zone Total | 00:03:34 |