Hilary Field
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:05:30
- Overall Rank
- 58 of 325
- Rank (AG)
- 9 of 59
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 125001
- Gym Affiliate
- Fianna athletic club
- League Points
- 56
Run Total
00:33:15
Pace
5:12 /km
Workout Total
28:06
Workout Ratio
42.9%
TRY Zone
00:04:13
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:58 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:04:11 |
| Ramfit Thrusters | 00:03:10 |
| Running 4 | 00:04:15 |
| Sled Push | 00:02:17 |
| Running 5 | 00:04:17 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:04:21 |
| Rowing | 00:05:18 |
| Running 7 | 00:04:30 |
| Lunges | 00:03:55 |
| Running 8 | 00:04:13 |
| Burpees | 00:03:28 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:33:15 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:04:13 |