Sinéad O'Sullivan
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:05:27
- Overall Rank
- 56 of 325
- Rank (AG)
- 11 of 72
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 124019
- Gym Affiliate
- EC Fitness
- League Points
- 76
Run Total
00:32:02
Pace
5:00 /km
Workout Total
29:29
Workout Ratio
45.0%
TRY Zone
00:04:01
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:04:54 |
| Running 2 | 00:03:59 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:03:55 |
| Ramfit Thrusters | 00:03:18 |
| Running 4 | 00:04:04 |
| Sled Push | 00:01:33 |
| Running 5 | 00:04:11 |
| Sled Pull | 00:03:30 |
| Running 6 | 00:04:16 |
| Rowing | 00:05:26 |
| Running 7 | 00:04:13 |
| Lunges | 00:04:00 |
| Running 8 | 00:04:01 |
| Burpees | 00:05:17 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:32:02 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:04:01 |