Denise Dalton
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:05:11
- Overall Rank
- 54 of 325
- Rank (AG)
- 7 of 57
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 133011
- Gym Affiliate
- Anatomic
- League Points
- 56
Run Total
00:34:08
Pace
5:20 /km
Workout Total
27:05
Workout Ratio
41.5%
TRY Zone
00:04:03
| Split | Time |
|---|---|
| Running 1 | 00:03:15 |
| SkiErg | 00:05:08 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:31 |
| Running 3 | 00:04:05 |
| Ramfit Thrusters | 00:02:19 |
| Running 4 | 00:04:09 |
| Sled Push | 00:02:10 |
| Running 5 | 00:05:47 |
| Sled Pull | 00:03:34 |
| Running 6 | 00:04:24 |
| Rowing | 00:05:26 |
| Running 7 | 00:04:13 |
| Lunges | 00:02:55 |
| Running 8 | 00:04:16 |
| Burpees | 00:04:02 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:34:08 |
| Best Run Lap | 00:03:15 |
| TRY Zone Total | 00:04:03 |