Annie Stafford
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:05:08
- Overall Rank
- 51 of 325
- Rank (AG)
- 10 of 43
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 140030
- Gym Affiliate
- —
- League Points
- 66
Run Total
00:30:45
Pace
4:48 /km
Workout Total
30:41
Workout Ratio
47.1%
TRY Zone
00:03:45
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:05:31 |
| Running 2 | 00:03:40 |
| KB Farmers Carry | 00:01:26 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:04:10 |
| Running 4 | 00:04:03 |
| Sled Push | 00:01:48 |
| Running 5 | 00:04:16 |
| Sled Pull | 00:04:08 |
| Running 6 | 00:03:57 |
| Rowing | 00:05:03 |
| Running 7 | 00:03:58 |
| Lunges | 00:03:17 |
| Running 8 | 00:03:55 |
| Burpees | 00:05:18 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:45 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:03:45 |