Caroline Chambers
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:05:07
- Overall Rank
- 50 of 325
- Rank (AG)
- 9 of 31
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 132029
- Gym Affiliate
- —
- League Points
- 56
Run Total
00:31:51
Pace
4:59 /km
Workout Total
29:06
Workout Ratio
44.7%
TRY Zone
00:04:14
| Split | Time |
|---|---|
| Running 1 | 00:03:00 |
| SkiErg | 00:04:39 |
| Running 2 | 00:03:52 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:04:00 |
| Ramfit Thrusters | 00:03:41 |
| Running 4 | 00:04:16 |
| Sled Push | 00:02:06 |
| Running 5 | 00:04:11 |
| Sled Pull | 00:03:29 |
| Running 6 | 00:04:10 |
| Rowing | 00:04:51 |
| Running 7 | 00:04:15 |
| Lunges | 00:04:18 |
| Running 8 | 00:03:59 |
| Burpees | 00:04:37 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:51 |
| Best Run Lap | 00:03:00 |
| TRY Zone Total | 00:04:14 |