Jennifer Grant
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:05:00
- Overall Rank
- 49 of 325
- Rank (AG)
- 7 of 59
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 120008
- Gym Affiliate
- Anatomic
- League Points
- 67
Run Total
00:30:42
Pace
4:48 /km
Workout Total
30:34
Workout Ratio
47.0%
TRY Zone
00:03:47
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:05:10 |
| Running 2 | 00:03:51 |
| KB Farmers Carry | 00:01:25 |
| Running 3 | 00:03:54 |
| Ramfit Thrusters | 00:04:02 |
| Running 4 | 00:03:57 |
| Sled Push | 00:02:14 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:04:01 |
| Running 6 | 00:03:58 |
| Rowing | 00:05:25 |
| Running 7 | 00:03:53 |
| Lunges | 00:04:10 |
| Running 8 | 00:03:50 |
| Burpees | 00:04:07 |
| Running Finish Sprint | 00:00:14 |
| Run Total | 00:30:42 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:03:47 |