Tryka Stats

Sorcha Gillett

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:04:59
Overall Rank
47 of 325
Rank (AG)
10 of 72
Age Group
40 - 44
Gender
Women
Bib
134005
Gym Affiliate
League Points
57
Run Total
00:30:36
Pace
4:47 /km
Workout Total
30:14
Workout Ratio
46.5%
TRY Zone
00:04:14
SplitTime
Running 100:03:06
SkiErg00:05:16
Running 200:03:38
KB Farmers Carry00:01:24
Running 300:03:48
Ramfit Thrusters00:03:17
Running 400:03:58
Sled Push00:02:02
Running 500:04:08
Sled Pull00:03:32
Running 600:03:59
Rowing00:05:05
Running 700:03:58
Lunges00:04:28
Running 800:03:54
Burpees00:05:10
Running Finish Sprint00:00:11
Run Total00:30:36
Best Run Lap00:03:06
TRY Zone Total00:04:14