Sorcha Gillett
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:04:59
- Overall Rank
- 47 of 325
- Rank (AG)
- 10 of 72
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 134005
- Gym Affiliate
- —
- League Points
- 57
Run Total
00:30:36
Pace
4:47 /km
Workout Total
30:14
Workout Ratio
46.5%
TRY Zone
00:04:14
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:05:16 |
| Running 2 | 00:03:38 |
| KB Farmers Carry | 00:01:24 |
| Running 3 | 00:03:48 |
| Ramfit Thrusters | 00:03:17 |
| Running 4 | 00:03:58 |
| Sled Push | 00:02:02 |
| Running 5 | 00:04:08 |
| Sled Pull | 00:03:32 |
| Running 6 | 00:03:59 |
| Rowing | 00:05:05 |
| Running 7 | 00:03:58 |
| Lunges | 00:04:28 |
| Running 8 | 00:03:54 |
| Burpees | 00:05:10 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:36 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:04:14 |