Lesley Hilliard
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:04:49
- Overall Rank
- 44 of 325
- Rank (AG)
- 5 of 59
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 134014
- Gym Affiliate
- Hybid
- League Points
- 67
Run Total
00:31:21
Pace
4:54 /km
Workout Total
29:51
Workout Ratio
46.1%
TRY Zone
00:03:42
| Split | Time |
|---|---|
| Running 1 | 00:04:26 |
| SkiErg | 00:04:51 |
| Running 2 | 00:03:44 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:03:25 |
| Running 4 | 00:03:50 |
| Sled Push | 00:02:15 |
| Running 5 | 00:03:57 |
| Sled Pull | 00:03:54 |
| Running 6 | 00:03:51 |
| Rowing | 00:04:51 |
| Running 7 | 00:03:54 |
| Lunges | 00:04:33 |
| Running 8 | 00:03:42 |
| Burpees | 00:04:27 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:21 |
| Best Run Lap | 00:03:42 |
| TRY Zone Total | 00:03:42 |