Mandy Maree
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:04:16
- Overall Rank
- 36 of 325
- Rank (AG)
- 6 of 72
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 132010
- Gym Affiliate
- 121 Fitness
- League Points
- 67
Run Total
00:31:37
Pace
4:56 /km
Workout Total
28:21
Workout Ratio
44.1%
TRY Zone
00:04:21
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:59 |
| Running 2 | 00:03:57 |
| KB Farmers Carry | 00:01:43 |
| Running 3 | 00:03:56 |
| Ramfit Thrusters | 00:03:19 |
| Running 4 | 00:04:04 |
| Sled Push | 00:02:13 |
| Running 5 | 00:04:03 |
| Sled Pull | 00:04:03 |
| Running 6 | 00:04:07 |
| Rowing | 00:05:38 |
| Running 7 | 00:04:07 |
| Lunges | 00:03:28 |
| Running 8 | 00:04:01 |
| Burpees | 00:02:58 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:31:37 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:04:21 |