Mary Oshea
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:04:12
- Overall Rank
- 35 of 325
- Rank (AG)
- 5 of 72
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 131019
- Gym Affiliate
- TEAMDL Fitness
- League Points
- 57
Run Total
00:29:07
Pace
4:33 /km
Workout Total
31:17
Workout Ratio
48.7%
TRY Zone
00:03:53
| Split | Time |
|---|---|
| Running 1 | 00:02:42 |
| SkiErg | 00:05:05 |
| Running 2 | 00:03:30 |
| KB Farmers Carry | 00:01:37 |
| Running 3 | 00:03:36 |
| Ramfit Thrusters | 00:04:17 |
| Running 4 | 00:03:59 |
| Sled Push | 00:02:08 |
| Running 5 | 00:03:52 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:03:52 |
| Rowing | 00:05:08 |
| Running 7 | 00:03:48 |
| Lunges | 00:04:36 |
| Running 8 | 00:03:39 |
| Burpees | 00:04:31 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:29:07 |
| Best Run Lap | 00:02:42 |
| TRY Zone Total | 00:03:53 |