Roisin Molloy
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:03:48
- Overall Rank
- 34 of 325
- Rank (AG)
- 6 of 31
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 125024
- Gym Affiliate
- HEVO
- League Points
- 58
Run Total
00:33:20
Pace
5:13 /km
Workout Total
26:02
Workout Ratio
40.8%
TRY Zone
00:04:32
| Split | Time |
|---|---|
| Running 1 | 00:03:20 |
| SkiErg | 00:04:54 |
| Running 2 | 00:04:07 |
| KB Farmers Carry | 00:01:35 |
| Running 3 | 00:04:17 |
| Ramfit Thrusters | 00:02:46 |
| Running 4 | 00:04:14 |
| Sled Push | 00:01:40 |
| Running 5 | 00:04:18 |
| Sled Pull | 00:03:09 |
| Running 6 | 00:04:20 |
| Rowing | 00:05:03 |
| Running 7 | 00:04:21 |
| Lunges | 00:03:13 |
| Running 8 | 00:04:15 |
| Burpees | 00:03:42 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:33:20 |
| Best Run Lap | 00:03:20 |
| TRY Zone Total | 00:04:32 |