Aisling Bruen
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:03:31
- Overall Rank
- 33 of 325
- Rank (AG)
- 9 of 43
- Age Group
- 25 - 29
- Gender
- Women
- Bib
- 120019
- Gym Affiliate
- Enda Rowland fitness
- League Points
- 58
Run Total
00:29:39
Pace
4:38 /km
Workout Total
30:36
Workout Ratio
48.2%
TRY Zone
00:03:21
| Split | Time |
|---|---|
| Running 1 | 00:02:55 |
| SkiErg | 00:05:00 |
| Running 2 | 00:03:33 |
| KB Farmers Carry | 00:01:49 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:03:16 |
| Running 4 | 00:03:55 |
| Sled Push | 00:02:51 |
| Running 5 | 00:03:58 |
| Sled Pull | 00:04:00 |
| Running 6 | 00:03:57 |
| Rowing | 00:05:39 |
| Running 7 | 00:03:50 |
| Lunges | 00:04:02 |
| Running 8 | 00:03:44 |
| Burpees | 00:03:59 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:29:39 |
| Best Run Lap | 00:02:55 |
| TRY Zone Total | 00:03:21 |