Laura Morgan
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:02:25
- Overall Rank
- 28 of 325
- Rank (AG)
- 4 of 57
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 135027
- Gym Affiliate
- —
- League Points
- 69
Run Total
00:30:20
Pace
4:44 /km
Workout Total
27:46
Workout Ratio
44.5%
TRY Zone
00:04:24
| Split | Time |
|---|---|
| Running 1 | 00:02:51 |
| SkiErg | 00:04:42 |
| Running 2 | 00:03:41 |
| KB Farmers Carry | 00:01:22 |
| Running 3 | 00:03:49 |
| Ramfit Thrusters | 00:02:59 |
| Running 4 | 00:04:19 |
| Sled Push | 00:02:31 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:04:06 |
| Running 6 | 00:03:50 |
| Rowing | 00:04:49 |
| Running 7 | 00:03:58 |
| Lunges | 00:03:18 |
| Running 8 | 00:03:53 |
| Burpees | 00:03:59 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:30:20 |
| Best Run Lap | 00:02:51 |
| TRY Zone Total | 00:04:24 |