Charleen Moran
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:02:05
- Overall Rank
- 26 of 325
- Rank (AG)
- 4 of 72
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 131006
- Gym Affiliate
- Epic Fitness
- League Points
- 59
Run Total
00:31:33
Pace
4:56 /km
Workout Total
26:34
Workout Ratio
42.8%
TRY Zone
00:04:03
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:04:48 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:57 |
| Ramfit Thrusters | 00:02:19 |
| Running 4 | 00:04:10 |
| Sled Push | 00:01:53 |
| Running 5 | 00:04:12 |
| Sled Pull | 00:03:47 |
| Running 6 | 00:04:07 |
| Rowing | 00:05:13 |
| Running 7 | 00:04:05 |
| Lunges | 00:03:28 |
| Running 8 | 00:04:01 |
| Burpees | 00:03:38 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:31:33 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:04:03 |