Susanne Lynch
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:01:52
- Overall Rank
- 25 of 325
- Rank (AG)
- 2 of 59
- Age Group
- 45 - 49
- Gender
- Women
- Bib
- 120007
- Gym Affiliate
- Anatomic
- League Points
- 80
Run Total
00:30:21
Pace
4:45 /km
Workout Total
27:55
Workout Ratio
45.1%
TRY Zone
00:03:41
| Split | Time |
|---|---|
| Running 1 | 00:03:06 |
| SkiErg | 00:04:57 |
| Running 2 | 00:03:53 |
| KB Farmers Carry | 00:01:28 |
| Running 3 | 00:03:52 |
| Ramfit Thrusters | 00:02:48 |
| Running 4 | 00:03:53 |
| Sled Push | 00:01:36 |
| Running 5 | 00:03:54 |
| Sled Pull | 00:03:23 |
| Running 6 | 00:03:55 |
| Rowing | 00:05:17 |
| Running 7 | 00:03:57 |
| Lunges | 00:03:59 |
| Running 8 | 00:03:45 |
| Burpees | 00:04:27 |
| Running Finish Sprint | 00:00:11 |
| Run Total | 00:30:21 |
| Best Run Lap | 00:03:06 |
| TRY Zone Total | 00:03:41 |