Tryka Stats

Aimee Conroy

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
00:59:40
Overall Rank
15 of 325
Rank (AG)
2 of 31
Age Group
30 - 34
Gender
Women
Bib
133002
Gym Affiliate
SKF Drogheda
League Points
62
Run Total
00:28:46
Pace
4:30 /km
Workout Total
27:11
Workout Ratio
45.6%
TRY Zone
00:03:48
SplitTime
Running 100:02:43
SkiErg00:04:42
Running 200:03:33
KB Farmers Carry00:01:33
Running 300:03:37
Ramfit Thrusters00:03:08
Running 400:04:00
Sled Push00:02:36
Running 500:03:47
Sled Pull00:03:18
Running 600:03:47
Rowing00:05:12
Running 700:03:39
Lunges00:03:21
Running 800:03:35
Burpees00:03:21
Running Finish Sprint00:00:10
Run Total00:28:46
Best Run Lap00:02:43
TRY Zone Total00:03:48