Lavina Fitzpatrick
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 00:59:26
- Overall Rank
- 10 of 325
- Rank (AG)
- 3 of 72
- Age Group
- 40 - 44
- Gender
- Women
- Bib
- 133028
- Gym Affiliate
- —
- League Points
- 62
Run Total
00:27:56
Pace
4:22 /km
Workout Total
28:13
Workout Ratio
47.5%
TRY Zone
00:03:20
| Split | Time |
|---|---|
| Running 1 | 00:02:43 |
| SkiErg | 00:04:53 |
| Running 2 | 00:03:23 |
| KB Farmers Carry | 00:01:29 |
| Running 3 | 00:03:32 |
| Ramfit Thrusters | 00:02:31 |
| Running 4 | 00:03:38 |
| Sled Push | 00:02:53 |
| Running 5 | 00:03:45 |
| Sled Pull | 00:03:55 |
| Running 6 | 00:03:45 |
| Rowing | 00:05:28 |
| Running 7 | 00:03:39 |
| Lunges | 00:03:33 |
| Running 8 | 00:03:26 |
| Burpees | 00:03:31 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:27:56 |
| Best Run Lap | 00:02:43 |
| TRY Zone Total | 00:03:20 |