Leon Briek
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 00:59:04
- Overall Rank
- 8 of 325
- Rank (AG)
- 1 of 31
- Age Group
- 30 - 34
- Gender
- Women
- Bib
- 132016
- Gym Affiliate
- —
- League Points
- 112
Run Total
00:30:05
Pace
4:42 /km
Workout Total
25:33
Workout Ratio
43.3%
TRY Zone
00:03:31
| Split | Time |
|---|---|
| Running 1 | 00:02:57 |
| SkiErg | 00:04:51 |
| Running 2 | 00:03:46 |
| KB Farmers Carry | 00:01:27 |
| Running 3 | 00:03:52 |
| Ramfit Thrusters | 00:02:49 |
| Running 4 | 00:03:54 |
| Sled Push | 00:01:56 |
| Running 5 | 00:03:59 |
| Sled Pull | 00:03:05 |
| Running 6 | 00:03:50 |
| Rowing | 00:04:49 |
| Running 7 | 00:03:56 |
| Lunges | 00:03:19 |
| Running 8 | 00:03:45 |
| Burpees | 00:03:17 |
| Running Finish Sprint | 00:00:10 |
| Run Total | 00:30:05 |
| Best Run Lap | 00:02:57 |
| TRY Zone Total | 00:03:31 |