Aine Mulligan
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 00:58:31
- Overall Rank
- 5 of 325
- Rank (AG)
- 1 of 57
- Age Group
- 35 - 39
- Gender
- Women
- Bib
- 124029
- Gym Affiliate
- Emccfitness
- League Points
- 123
Run Total
00:29:21
Pace
4:35 /km
Workout Total
25:37
Workout Ratio
43.8%
TRY Zone
00:03:37
| Split | Time |
|---|---|
| Running 1 | 00:02:49 |
| SkiErg | 00:04:46 |
| Running 2 | 00:03:34 |
| KB Farmers Carry | 00:01:19 |
| Running 3 | 00:03:43 |
| Ramfit Thrusters | 00:02:02 |
| Running 4 | 00:03:49 |
| Sled Push | 00:01:29 |
| Running 5 | 00:03:55 |
| Sled Pull | 00:03:24 |
| Running 6 | 00:03:56 |
| Rowing | 00:05:11 |
| Running 7 | 00:03:52 |
| Lunges | 00:03:31 |
| Running 8 | 00:03:37 |
| Burpees | 00:03:55 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:29:21 |
| Best Run Lap | 00:02:49 |
| TRY Zone Total | 00:03:37 |