Joshua Bagay
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 02:12:04
- Overall Rank
- 480 of 480
- Rank (AG)
- 73 of 73
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 184005
- Gym Affiliate
- —
- League Points
- 11
Run Total
01:04:37
Pace
10:06 /km
Workout Total
54:38
Workout Ratio
41.4%
TRY Zone
00:12:54
| Split | Time |
|---|---|
| Running 1 | 00:02:56 |
| SkiErg | 00:05:05 |
| Running 2 | 00:04:40 |
| KB Farmers Carry | 00:03:40 |
| Running 3 | 00:04:42 |
| Ramfit Thrusters | 00:06:27 |
| Running 4 | 00:07:21 |
| Sled Push | 00:06:38 |
| Running 5 | 00:06:42 |
| Sled Pull | 00:17:33 |
| Running 6 | 00:15:16 |
| Rowing | 00:02:56 |
| Running 7 | 00:13:44 |
| Lunges | 00:06:20 |
| Running 8 | 00:09:06 |
| Burpees | 00:05:59 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 01:04:37 |
| Best Run Lap | 00:02:56 |
| TRY Zone Total | 00:12:54 |