Mark Walsh
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:48:12
- Overall Rank
- 473 of 480
- Rank (AG)
- 19 of 20
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- 180020
- Gym Affiliate
- —
- League Points
- 13
Run Total
00:43:28
Pace
6:48 /km
Workout Total
53:55
Workout Ratio
49.8%
TRY Zone
00:10:53
| Split | Time |
|---|---|
| Running 1 | 00:03:52 |
| SkiErg | 00:05:14 |
| Running 2 | 00:04:37 |
| KB Farmers Carry | 00:02:19 |
| Running 3 | 00:04:53 |
| Ramfit Thrusters | 00:06:55 |
| Running 4 | 00:05:19 |
| Sled Push | 00:04:41 |
| Running 5 | 00:05:37 |
| Sled Pull | 00:08:26 |
| Running 6 | 00:05:27 |
| Rowing | 00:07:47 |
| Running 7 | 00:08:06 |
| Lunges | 00:09:29 |
| Running 8 | 00:05:23 |
| Burpees | 00:09:04 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:43:28 |
| Best Run Lap | 00:03:52 |
| TRY Zone Total | 00:10:53 |