Leon Otoole
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:30:27
- Overall Rank
- 452 of 480
- Rank (AG)
- 23 of 27
- Age Group
- 16-24
- Gender
- Men
- Bib
- 195007
- Gym Affiliate
- 121 Fitness
- League Points
- 31
Run Total
00:35:09
Pace
5:30 /km
Workout Total
49:56
Workout Ratio
55.2%
TRY Zone
00:05:25
| Split | Time |
|---|---|
| Running 1 | 00:04:11 |
| SkiErg | 00:05:05 |
| Running 2 | 00:03:54 |
| KB Farmers Carry | 00:02:16 |
| Running 3 | 00:03:50 |
| Ramfit Thrusters | 00:05:08 |
| Running 4 | 00:04:02 |
| Sled Push | 00:03:12 |
| Running 5 | 00:04:19 |
| Sled Pull | 00:06:13 |
| Running 6 | 00:04:24 |
| Rowing | 00:05:19 |
| Running 7 | 00:05:53 |
| Lunges | 00:17:23 |
| Running 8 | 00:04:26 |
| Burpees | 00:05:20 |
| Running Finish Sprint | 00:00:13 |
| Run Total | 00:35:09 |
| Best Run Lap | 00:03:50 |
| TRY Zone Total | 00:05:25 |