Tryka Stats

Ian Brennan

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:28:25
Overall Rank
444 of 480
Rank (AG)
67 of 73
Age Group
30 - 34
Gender
Men
Bib
181006
Gym Affiliate
EXCAPE
League Points
33
Run Total
00:39:10
Pace
6:07 /km
Workout Total
42:25
Workout Ratio
48.0%
TRY Zone
00:06:55
SplitTime
Running 100:05:01
SkiErg00:04:29
Running 200:04:21
KB Farmers Carry00:01:53
Running 300:04:32
Ramfit Thrusters00:05:58
Running 400:04:49
Sled Push00:03:25
Running 500:05:01
Sled Pull00:03:37
Running 600:05:07
Rowing00:05:28
Running 700:05:00
Lunges00:07:07
Running 800:05:09
Burpees00:10:28
Running Finish Sprint00:00:15
Run Total00:39:10
Best Run Lap00:04:21
TRY Zone Total00:06:55