Ivan Coulter
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:28:03
- Overall Rank
- 442 of 480
- Rank (AG)
- 15 of 20
- Age Group
- 55 - 59
- Gender
- Men
- Bib
- 175021
- Gym Affiliate
- —
- League Points
- 33
Penalty
Sled Push Out - 00:02:00
Run Total
00:35:25
Pace
5:32 /km
Workout Total
46:58
Workout Ratio
53.3%
TRY Zone
00:05:44
| Split | Time |
|---|---|
| Running 1 | 00:03:51 |
| SkiErg | 00:05:02 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:02:04 |
| Running 3 | 00:04:23 |
| Ramfit Thrusters | 00:07:22 |
| Running 4 | 00:04:32 |
| Sled Push | 00:04:48 |
| Running 5 | 00:04:40 |
| Sled Pull | 00:04:41 |
| Running 6 | 00:04:32 |
| Rowing | 00:05:27 |
| Running 7 | 00:04:37 |
| Lunges | 00:07:34 |
| Running 8 | 00:04:24 |
| Burpees | 00:10:00 |
| Running Finish Sprint | 00:00:09 |
| Run Total | 00:35:25 |
| Best Run Lap | 00:03:51 |
| TRY Zone Total | 00:05:44 |