Tryka Stats

Brian Crowley

DUBLIN SPRING RACE 3 · TRYKA OPEN 800

Overall Time
01:27:38
Overall Rank
439 of 480
Rank (AG)
79 of 82
Age Group
35 - 39
Gender
Men
Bib
185013
Gym Affiliate
League Points
34
Run Total
00:39:44
Pace
6:13 /km
Workout Total
40:06
Workout Ratio
45.8%
TRY Zone
00:07:52
SplitTime
Running 100:03:57
SkiErg00:05:02
Running 200:04:44
KB Farmers Carry00:01:45
Running 300:05:02
Ramfit Thrusters00:05:27
Running 400:05:12
Sled Push00:02:45
Running 500:05:08
Sled Pull00:04:24
Running 600:05:04
Rowing00:05:38
Running 700:05:12
Lunges00:05:58
Running 800:05:12
Burpees00:09:07
Running Finish Sprint00:00:17
Run Total00:39:44
Best Run Lap00:03:57
TRY Zone Total00:07:52