Brian Crowley
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:27:38
- Overall Rank
- 439 of 480
- Rank (AG)
- 79 of 82
- Age Group
- 35 - 39
- Gender
- Men
- Bib
- 185013
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:39:44
Pace
6:13 /km
Workout Total
40:06
Workout Ratio
45.8%
TRY Zone
00:07:52
| Split | Time |
|---|---|
| Running 1 | 00:03:57 |
| SkiErg | 00:05:02 |
| Running 2 | 00:04:44 |
| KB Farmers Carry | 00:01:45 |
| Running 3 | 00:05:02 |
| Ramfit Thrusters | 00:05:27 |
| Running 4 | 00:05:12 |
| Sled Push | 00:02:45 |
| Running 5 | 00:05:08 |
| Sled Pull | 00:04:24 |
| Running 6 | 00:05:04 |
| Rowing | 00:05:38 |
| Running 7 | 00:05:12 |
| Lunges | 00:05:58 |
| Running 8 | 00:05:12 |
| Burpees | 00:09:07 |
| Running Finish Sprint | 00:00:17 |
| Run Total | 00:39:44 |
| Best Run Lap | 00:03:57 |
| TRY Zone Total | 00:07:52 |