Michael Higgins
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:27:11
- Overall Rank
- 437 of 480
- Rank (AG)
- 33 of 36
- Age Group
- 50 - 54
- Gender
- Men
- Bib
- 174018
- Gym Affiliate
- Patrick Curley Peak Fitness
- League Points
- 34
Run Total
00:36:52
Pace
5:46 /km
Workout Total
43:44
Workout Ratio
50.2%
TRY Zone
00:06:39
| Split | Time |
|---|---|
| Running 1 | 00:03:14 |
| SkiErg | 00:04:21 |
| Running 2 | 00:04:22 |
| KB Farmers Carry | 00:01:53 |
| Running 3 | 00:04:13 |
| Ramfit Thrusters | 00:04:46 |
| Running 4 | 00:04:44 |
| Sled Push | 00:02:45 |
| Running 5 | 00:04:52 |
| Sled Pull | 00:04:50 |
| Running 6 | 00:04:59 |
| Rowing | 00:05:34 |
| Running 7 | 00:04:54 |
| Lunges | 00:07:37 |
| Running 8 | 00:05:23 |
| Burpees | 00:11:58 |
| Running Finish Sprint | 00:00:15 |
| Run Total | 00:36:52 |
| Best Run Lap | 00:03:14 |
| TRY Zone Total | 00:06:39 |