Robert O'Reilly
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:27:04
- Overall Rank
- 436 of 480
- Rank (AG)
- 99 of 107
- Age Group
- 40 - 44
- Gender
- Men
- Bib
- 194012
- Gym Affiliate
- —
- League Points
- 34
Run Total
00:40:49
Pace
6:23 /km
Workout Total
39:54
Workout Ratio
45.8%
TRY Zone
00:06:25
| Split | Time |
|---|---|
| Running 1 | 00:03:39 |
| SkiErg | 00:04:40 |
| Running 2 | 00:04:24 |
| KB Farmers Carry | 00:01:38 |
| Running 3 | 00:04:31 |
| Ramfit Thrusters | 00:04:13 |
| Running 4 | 00:05:11 |
| Sled Push | 00:03:18 |
| Running 5 | 00:07:12 |
| Sled Pull | 00:05:20 |
| Running 6 | 00:04:47 |
| Rowing | 00:05:06 |
| Running 7 | 00:05:24 |
| Lunges | 00:06:31 |
| Running 8 | 00:05:27 |
| Burpees | 00:09:08 |
| Running Finish Sprint | 00:00:18 |
| Run Total | 00:40:49 |
| Best Run Lap | 00:03:39 |
| TRY Zone Total | 00:06:25 |