Stuart Murless
DUBLIN SPRING RACE 3 · TRYKA OPEN 800
- Overall Time
- 01:26:17
- Overall Rank
- 431 of 480
- Rank (AG)
- 65 of 73
- Age Group
- 30 - 34
- Gender
- Men
- Bib
- 193014
- Gym Affiliate
- —
- League Points
- 45
Run Total
00:38:00
Pace
5:56 /km
Workout Total
37:10
Workout Ratio
43.1%
TRY Zone
00:11:10
| Split | Time |
|---|---|
| Running 1 | 00:03:47 |
| SkiErg | 00:05:15 |
| Running 2 | 00:04:03 |
| KB Farmers Carry | 00:02:01 |
| Running 3 | 00:04:14 |
| Ramfit Thrusters | 00:06:03 |
| Running 4 | 00:05:01 |
| Sled Push | 00:00:18 |
| Running 5 | 00:05:17 |
| Sled Pull | 00:06:37 |
| Running 6 | 00:04:31 |
| Rowing | 00:05:51 |
| Running 7 | 00:04:49 |
| Lunges | 00:06:00 |
| Running 8 | 00:06:10 |
| Burpees | 00:05:05 |
| Running Finish Sprint | 00:00:12 |
| Run Total | 00:38:00 |
| Best Run Lap | 00:03:47 |
| TRY Zone Total | 00:11:10 |